Leeds InterBeing Sangha

We meet via zoom, on Saturdays from 1pm for about 90 mins.

Starting with a Guided Meditation, short stretch, and silent sitting practice, we move on to a reading from one of our teacher’s books, then enjoy a period of  Dharma sharing

It is difficult if not impossible to practise the way of understanding and love without a sangha, a community of friends who practise the same way.”

~ Thich Nhat Hanh
Thich Nhat Hanh is a global spiritual leader, poet and peace activist, revered throughout the world for his powerful teachings and bestselling writings on mindfulness and peace.